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Chocolate Protein Bonbons
As a former bodybuilder, I used to always enjoy creating tasty recipes that helped me get in enough protein. My recipes have changed and adapted with my carnivore lifestyle but some recipes are just too good not to share! This recipe is so easy, you couldn’t mess it up! Chocolate Protein Bonbons This recipe has 3-4 ingredients that almost every kitchen should have. Making chocolate protein bonbons is something you won’t regret! You can do this by hand with a spatula in a m

Richelle Lecourt
17 hours ago2 min read


Chewy Fudgey Protein Slice
This recipe could have been a disaster but it really turned out so delightful! Chewy Fudgey Protein Slice With a little heat from a double boiler, this became a smooth, chewy fogeys protein slice. Just a few ingredients and a bit of patience and you’re looking at a delightful little treat packed with energy to keep you on track with your goals. 💪🏼 Ingredients • 1 cup Equip chocolate mint protein OR plain chocolate ( Save 15% with code RICHELLE ) • 3–4 tbsp melted unsalted

Richelle Lecourt
1 day ago1 min read


Chocolate Peanut Butter Cups
Chocolate Peanut Butter Cups I’ve been feeling kind of nostalgic about my former bodybuilding days, and all of the recipes and ways that I used to include extra protein when I was hungry. And given the occurrence situation that I am in healthwise, I’m really struggling to eat things and enjoy them. Not that food is entirely about pleasure, but it does help. I’m sure you can relate lol I wanted to share one of my go to recipes with you guys, that is actually healthier And mor

Richelle Lecourt
Jan 232 min read


Carnivore Chipotle Turkey Bowl
A Versatile Delight for Carnivores, Keto Fans, and Bacon Lovers! Ok, I know turkey can be boring but for some reason, at the end of my...

Richelle Lecourt
Aug 6, 20252 min read


Cilantro Lime Slow Cooker Chicken
This DELICIOUS recipe is full of flavour, tender meat that will make you want to put this on a regular rotation for meal planning. It is...

Richelle Lecourt
Aug 6, 20252 min read


Animal Based Muffins (Baby-led Weaning)
Animal Based Muffins (Baby-led Weaning) Hi friends, I have been crafting recipes that are animal based and as clean as possible to...

Richelle Lecourt
Mar 26, 20252 min read


The Perfect Carnivore Frosting for Your Next Dessert Creation
White Frosting I have had a few requests for a carnivore or animal based frosting recipe, so here is my personal favourite Carnivore...

Richelle Lecourt
Mar 26, 20251 min read


Carnivore Meatballs and Egg White Pasta
Looking for a protein packed comfort meal? Look no further as this is IT! This meal is jamb packed with flavour, protein and nourishing...

Richelle Lecourt
Mar 6, 20253 min read


Carnivore Ramen with Egg White Noodles
Since our weather has been a bit bi-polar, I have found soups to be comforting and soothing while the temperatures soar and dip and...

Richelle Lecourt
Mar 6, 20252 min read


Emotional Eating As A Carnivore - And How To Overcome It
Emotional eating is deeply rooted in psychology, habits, and biochemistry. For those following a carnivore diet , overcoming emotional...

Richelle Lecourt
Feb 24, 20252 min read


Carnivore Carbonara
Yes, it's true. You can make carbonara carnivore! I didn't want to believe it myself but here we are! I was thinking about having...

Richelle Lecourt
Feb 17, 20253 min read


Completely Carnivore Pancakes
From start to finish, these are hands down my go-to favourite recipe for Completely Carnivore Pancakes. Not only do I make them with...

Richelle Lecourt
Feb 8, 20251 min read
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