Chocolate Peanut Butter Cups I’ve been feeling kind of nostalgic about my former bodybuilding days, and all of the recipes and ways that I used to include extra protein when I was hungry. And given the occurrence situation that I am in healthwise, I’m really struggling to eat things and enjoy them. Not that food is entirely about pleasure, but it does help. I’m sure you can relate lol I wanted to share one of my go to recipes with you guys, that is actually healthier And mor

Carnivore granola on yoghurt If you have been following me on Instagram for a while, you know that I recently tried to make Carnivore bars and had a failed attempt. Well, I may have failed to make the Carnivore bar, I did not fail to make the most delicious creation I’ve come up with yet. Which is Carnivore “granola“. It’s basically a carnivore bar with less fat and crumbled up. This recipe that I am about to share with you, gives you two options, to make carnivore granola,

Chocolate Protein Mousse This decadent carnivore(ish) protein mousse features the ONLY protein powder I use from Equip Foods. 🤔 WHY is it the only protein powder I use? It is beef based, clean, and contains collagen and is tested for heavy metals and full transparency. I don’t know about you, but that is important to me! Now about this recipe - it’s ready in a snap! Supplies: • blender of choice • rubber spatula • serving container or cups for the mousse • measuring cup In

The Benefits of Beef-Sourced Collagen + How I Use It Daily Collagen is one of those quiet, foundational proteins that our bodies rely on every single day. It makes up a large part of our skin, joints, bones, ligaments, hair, nails, and even the lining of our gut. As we age, or as our bodies go through seasons of healing, stress, pregnancy, postpartum, heavy training, or nutrient depletion, our natural collagen production declines. That’s when adding in a high-quality collagen