💪  Why Equip Prime Protein Stands Out When you’re focused on healing, hormone balance, or postpartum recovery, the quality of your nutrition matters — a lot. That’s why I love Equip Prime Protein . It’s one of the few protein powders made entirely from grass-fed beef protein isolate , offering all the benefits of real food without the fillers or junk. Like I said, it is the cleanest real-food protein powder you can trust. ✅ No whey or dairy ✅ No soy or gluten ✅ No artifici

A Versatile Delight for Carnivores, Keto Fans, and Bacon Lovers! Ok, I know turkey can be boring but for some reason, at the end of my...

This DELICIOUS recipe is full of flavour, tender meat that will make you want to put this on a regular rotation for meal planning. It is...

Baconnaise AKA Bacon Mayo This is a super easy Butter Mayo recipe and one of my personal favourites. It is super easy and very delicious!...

A mother breastfeeding her baby How to confidently breastfeed while eating nutrient-dense, meat-focused meals If you’re a breastfeeding...

Imagine being able to switch between burning sugar and fat with ease. No energy crashes, no constant snacking, no carb dependence. That’s...

Our bodies are brilliantly designed to adapt to different fuel sources, and the two main players in this energy game are glucose  (from...

Animal Based Muffins (Baby-led Weaning) Hi friends, I have been crafting recipes that are animal based and as clean as possible to...

White Frosting I have had a few requests for a carnivore or animal based frosting recipe, so here is my personal favourite Carnivore...

Looking for a protein packed comfort meal? Look no further as this is IT! This meal is jamb packed with flavour, protein and nourishing...

Since our weather has been a bit bi-polar, I have found soups to be comforting and soothing while the temperatures soar and dip and...

I know there are SO many options out there for creating and making our own versions of things. This is a tested and true egg white...

Emotional eating is deeply rooted in psychology, habits, and biochemistry. For those following a carnivore diet , overcoming emotional...

Yes, it's true. You can make carbonara carnivore! I didn't want to believe it myself but here we are! I was thinking about having...

From start to finish, these are hands down my go-to favourite recipe for Completely Carnivore Pancakes. Not only do I make them with...

This recipe is super simple, and if you have a dinner party to attend - or you just want to feel fancy - make these and knock their (or...

Hard Boiled Egg Pudding OMG - if you would have told me 10 years ago that I could make pudding out of hard boiled eggs, I might have...

I have been so excited to share this exclusive Carnivore Crack Dip recipe with you all and I just couldn't wait any longer!! A little...

Have you ever looked at how many ingredients are in ice cream these days? From things like high fructose corn syrup to several sugars,...

I get a lot of questions regarding eating higher fat or creative ways to incorporate MORE fat into the carnivore or animal based...