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Chocolate Protein Bonbons
As a former bodybuilder, I used to always enjoy creating tasty recipes that helped me get in enough protein. My recipes have changed and adapted with my carnivore lifestyle but some recipes are just too good not to share! This recipe is so easy, you couldn’t mess it up! Chocolate Protein Bonbons This recipe has 3-4 ingredients that almost every kitchen should have. Making chocolate protein bonbons is something you won’t regret! You can do this by hand with a spatula in a m

Richelle Lecourt
14 hours ago2 min read


Chewy Fudgey Protein Slice
This recipe could have been a disaster but it really turned out so delightful! Chewy Fudgey Protein Slice With a little heat from a double boiler, this became a smooth, chewy fogeys protein slice. Just a few ingredients and a bit of patience and you’re looking at a delightful little treat packed with energy to keep you on track with your goals. 💪🏼 Ingredients • 1 cup Equip chocolate mint protein OR plain chocolate ( Save 15% with code RICHELLE ) • 3–4 tbsp melted unsalted

Richelle Lecourt
1 day ago1 min read


Chocolate Peanut Butter Cups
Chocolate Peanut Butter Cups I’ve been feeling kind of nostalgic about my former bodybuilding days, and all of the recipes and ways that I used to include extra protein when I was hungry. And given the occurrence situation that I am in healthwise, I’m really struggling to eat things and enjoy them. Not that food is entirely about pleasure, but it does help. I’m sure you can relate lol I wanted to share one of my go to recipes with you guys, that is actually healthier And mor

Richelle Lecourt
Jan 232 min read
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