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No-bake Chocolate Chip Cheesecake
No-bake Chocolate Chip Cheesecake This recipe for no-bake chocolate chip cheesecake is easy, nutrient, dense, and just a delightful treat! My husband thinks these are fantastic and would like me to make them again. He’s always the best judge for my kitchen creations. Supplies: Stand or hand mixer Mixing bowl Spatula Muffin tin Muffin tin liners Spoons Ingredients: (makes 4-6 mini cheesecakes) 1x PowerFit Foods Bare Bar in Cocoa or Vanilla, room temperature (save 10% off here

Richelle Lecourt
Feb 202 min read


No-bake Cookie Butter Protein Cupcakes
No-bake Cookie Butter Protein Cupcakes This recipe for no-bake cookie butter protein cupcakes is fabulous - not only in its simplicity, but the fact that it is nutrient dense, portable, and convenient not just for adults, but little people with little hands. If you missed the reel, click here to watch it. Supplies: Stand or hand mixer Mixing bowl Spatula Muffin tin Muffin tin liners Spoons Ingredients: (makes 4-6 mini cupcakes) 1x PowerFit Foods Bare Bar in Cocoa or Vanilla,

Richelle Lecourt
Feb 181 min read


Chocolate Protein Bonbons
As a former bodybuilder, I used to always enjoy creating tasty recipes that helped me get in enough protein. My recipes have changed and adapted with my carnivore lifestyle but some recipes are just too good not to share! This recipe is so easy, you couldn’t mess it up! Chocolate Protein Bonbons This recipe has 3-4 ingredients that almost every kitchen should have. Making chocolate protein bonbons is something you won’t regret! You can do this by hand with a spatula in a m

Richelle Lecourt
Jan 302 min read


Chewy Fudgey Protein Slice
This recipe could have been a disaster but it really turned out so delightful! Chewy Fudgey Protein Slice With a little heat from a double boiler, this became a smooth, chewy fogeys protein slice. Just a few ingredients and a bit of patience and you’re looking at a delightful little treat packed with energy to keep you on track with your goals. 💪🏼 Ingredients • 1 cup Equip chocolate mint protein OR plain chocolate ( Save 15% with code RICHELLE ) • 3–4 tbsp melted unsalted

Richelle Lecourt
Jan 291 min read


The Perfect Carnivore Frosting for Your Next Dessert Creation
White Frosting I have had a few requests for a carnivore or animal based frosting recipe, so here is my personal favourite Carnivore...

Richelle Lecourt
Mar 26, 20251 min read
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